Tuesday, January 10, 2012

Kale & Pomegranate Salad

Kale is one of the healthiest of all vegetables and is full of nutrients. This salad serves 2. The recipe can be easily doubled for additional servings.

1/2  bunch kale
1 tablespoons olive oil
1/2 tablespoon fresh lime juice
1/4 teaspoon ginger
1/2 cup pomegranate seeds 
1/4 cup pecans
salt and pepper

Preheat oven to 350 degrees. Toast pecans on baking sheet for 5-8 minutes. Peel and grate ginger. Chop the kale and place in a large salad bowl. Mix together olive oil, lime juice and ginger.  With your hands rub the kale into the dressing mixture. Then add the pomegranate and cooled toasted pecans to the salad and toss. Season with salt and pepper. Enjoy. 

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